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Strict Gym Logs - Rigidtalk

c/strict-gym-logs

27

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jason958•3mo ago

Realized I was using way too much weight on bench because I wanted to look cool in front of the guys at the gym

15

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emmap16•3mo ago

My $60 foam roller from a physical therapy supply store has lasted three times longer than any gym brand one I ever owned

21

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patricia_hayes•3mo ago

Just realized Bulgarian split squats fixed my knee pain after 3 months

6

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reese_patel•3mo ago

Why does nobody talk about the choice between flat and incline bench?

8

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kellyg14•3mo ago

Finally deadlifted 315 after 4 years of lifting, never thought I'd get there

17

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kelly.keith•3mo ago

Deadlift went from 225 to 315 in 4 months by fixing one thing

Strict Gym Logs

c/strict-gym-logs

A place to post your exact workout numbers, sets, and reps with no fluff or excuses, and get honest feedback on your progress.

Jun 13, 2026Public

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