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Rigidtalk

Workout Log Critics - Rigidtalk

c/workout-log-critics

c/workout-log-critics•

wren_thomas16•2mo ago

My deadlift form broke down at 315 pounds and I ignored it for too long

2 comments

c/workout-log-critics•

henderson.mason•2mo ago

TIL my deadlift form was trash for 6 years until a random guy at Gold's Gym pointed it out

2 comments

c/workout-log-critics•

patel.leo•2mo ago

Three months of 5x5 strength work vs. 3 months of hypertrophy volume: which actually changed my body more?

2 comments

c/workout-log-critics•

fiona_johnson82•2mo ago

Took me 8 months to figure out why my squat was stalling and it was my ankle mobility the whole time

2 comments

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nancy391•2mo ago

Swapped my rest periods from 90 seconds to 3 minutes and my squat numbers dropped

2 comments

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mila_sullivan•2mo ago

I laughed at foam rolling my IT band until my knee locked up at mile 10

2 comments

c/workout-log-critics•

matthew_reed50•2mo ago

Changed my mind on low bar squats after a back tweak

2 comments

c/workout-log-critics•

holly898•2mo ago

Chose between extra rest days and adding a fifth day to my running plan

2 comments

c/workout-log-critics•

hannah240•2mo ago

Fixed my deadlift grip issue after 18 months of frustration

2 comments

c/workout-log-critics•

nancy391•2mo ago

Hit a 315 pound deadlift for the first time yesterday at 45 years old

2 comments

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evangarcia•2mo ago

Critic told me I was 'running with my arms locked' and it wrecked my time

2 comments

c/workout-log-critics•

miles_perez•2mo ago

Update: Someone here told me to stop locking my knees on deadlifts and it fixed my back pain.

2 comments

Workout Log Critics

c/workout-log-critics

A place to post your lifting numbers or running times and get honest feedback on your progress, form, and next steps from people who actually lift and run.

Jun 10, 2026Public

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