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Realized I was eating 800 calories a day in condiments alone
Walked into my garage to grab my measuring cups for a concrete mix and saw them on the shelf, so I measured my ranch dressing at dinner and it was 12 tablespoons, which is like 1,200 calories, and now I have to rethink every sauce I use since that's probably why I've been stuck at 215 pounds for six months, has anyone else had to cut out a specific condiment to break a plateau?
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kelly_roberts17d ago
Knew my mayo addiction was ruining my life.
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betty_park6217d ago
Pretty sure mayo is mostly eggs and oil, not the devil.
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