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No Sweat Workouts - Rigidtalk
c/no-sweat-workouts
24
c/no-sweat-workouts
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chen.jenny
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2mo ago
My trip to the hardware store turned into a weird core workout
2 comments
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6
c/no-sweat-workouts
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wilson.claire
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2mo ago
Got told my 'relaxed' breathing was actually hyperventilating
2 comments
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18
c/no-sweat-workouts
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davis.dakota
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2mo ago
Noticed my posture got better after 45 days of wall slides
2 comments
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10
c/no-sweat-workouts
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jamie712
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2mo ago
Used to do 10 minute planks, now I do 3 sets of 45 seconds and I'm in better shape
3 comments
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14
c/no-sweat-workouts
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sethr11
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2mo ago
All the online gurus push standing desks but I stuck with my $20 thrift store office chair and my back feels way better after a month.
2 comments
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22
c/no-sweat-workouts
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irishenderson
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2mo ago
Showerthought: I found out yesterday that the average person in 1950 walked over 3 miles a day without even thinking about it
2 comments
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7
c/no-sweat-workouts
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mitchell.nancy
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2mo ago
Was doing 30 minute yoga videos, switched to 5 minute chair stretches after a back spasm, and honestly I'm less stiff now
2 comments
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14
c/no-sweat-workouts
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jamiegreen
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2mo ago
The time a guy in my building told me he does calf raises while brushing his teeth
2 comments
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21
c/no-sweat-workouts
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aaronf40
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2mo ago
Always hated the idea of stretching before yard work, tried 5 minutes of it and it actually helped my back
2 comments
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15
c/no-sweat-workouts
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grace_perry44
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2mo ago
Can we talk about the $30 foam roller I bought vs. the $80 'massage stick' I got later?
2 comments
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23
c/no-sweat-workouts
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evangarcia
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2mo ago
My neighbor showed me a 5-minute stretch routine she's done for 20 years
2 comments
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7
c/no-sweat-workouts
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emmap16
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2mo ago
That $40 resistance band set was a total scam
2 comments
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12
c/no-sweat-workouts
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davidh88
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2mo ago
Almost threw out my back doing a simple hip stretch on the living room floor
2 comments
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