Wasted $60 on a gym program that was just recycled Instagram posts

Bought this 'custom 12 week program' from a fitness influencer. Paid $60. Got a PDF that looked like it was made in 10 minutes. Every single exercise was just stuff from her free Instagram page. Same sets, same reps, same captions. I could have just scrolled her feed. Anyone else get ripped off by one of these online coaches?

2 comments

2 Comments

phoenixb6618h ago

60 bucks for a PDF that's basically a screenshot of her feed? That's rough. I mean, the real red flag is that a good program should have progressions and deload weeks built in, not just the same stuff she posts for free.

leep3318h ago

Hate to see people getting taken advantage of like that. You're right, any decent program should have actual structure, not just reheated social media posts.