nora_park72•2mo ago

TIL my monthly habit tracker went from 30% filled to 90% after I started putting it on my weekly spread instead of its own page.

3 comments

3 Comments

mason.faith2mo ago

Makes sense, you see it more so you actually do it lol.

jamiew832mo ago

Totally get that. I started seeing my neighbor run every morning and now I'm doing it too. Guess we're all just copying what's in front of us.

riley86011d ago

My neighbor Mike started walking his dog at 6am every day last year and now I swear half the block is out there at that time too. It's like a ripple effect or something - one person does it, then you see it, then your brain just feels like you should be doing it too. I've noticed it with other stuff too, like recycling or even what kind of car people drive in my area. There's something about just seeing someone do something regularly that makes it feel more normal and doable for yourself, even if you never planned on it.