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Heard a daywalker say "just take a nap" like it's that simple
Was grabbing coffee this morning (my evening) and overheard some guy telling his friend how he fixed his sleep schedule by taking a 20 minute nap. Like yeah buddy, try napping when the sun is blasting through every window and your neighbors decide 2 PM is the perfect time to break out the leaf blower. My sleep cycle is held together with blackout curtains and hope. Has anyone else had a day person give them the dumbest advice about sleeping?
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