Finally deadlifted 275 lbs after 4 months of stalling at 245

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Hell yeah, that's huge! I was stuck at 225 for what felt like forever and finally broke through to 255 last month, so I know the grind. What helped you push past the plateau?

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patricia_hayes5mo ago

My buddy Kevin swore by adding pause reps at the sticking point. I tried it for a couple weeks and suddenly 235 didn't feel like a wall anymore.

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