My wrist pain vanished after I adjusted my soldering posture

I used to get bad wrist aches from hunching over my bench all day. Then I watched a video on ergonomics for tech work and raised my chair height. Now I make sure my elbows are at a right angle and my wrists are straight. It sounds simple, but it made a huge difference in how I feel after hours of repair.

2 comments

2 Comments

black.claire16h ago

Ugh, that stuff is SO overrated. I tried the whole perfect posture thing and my hands STILL hurt like crazy after work. Sometimes the pain just comes no matter what you do.

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tessa_nguyen16h ago

Yeah, I was totally into that until my own hands kept hurting. Now I just listen to my body and move around more.