Pro tip: A quick stretch fixed my crane cab stiffness

I always had a sore back after long hours operating. An old timer on a bridge project shared his pre-shift routine with me. Now I spend five minutes loosening up before I even touch the controls. It makes the whole day smoother and I feel way better.

3 comments

3 Comments

the_casey1mo ago

Stretching really does make all the difference.

reese_patel1mo ago

Tbh that pre-shift routine clears your mind too.

claire_wilson541mo ago

Try adding a quick walk to your routine, @reese_patel. It helped me focus better. Now I never skip it.