Loading…
12
Skeptical of swim drills for 8 months, then one pool session fixed my panic
I thought those silly balance and catch drills were a waste of time until my coach made me do 20 minutes of just side kicking at the YMCA pool in Austin. Next open water swim at Lake Travis I didn't gasp once, my heart rate stayed 15 beats lower. Has anyone else found a drill they avoided that actually solved their biggest weakness?
0 comments
Log in to join the discussion
Log In0 Comments
No comments yet
Be the first to share your thoughts on this discussion.