I called BS on the 24 hour relay cutoff at my gym in Boise, then I ran the anchor leg
Last month my gym in Boise held a 24 hour relay and I told the organizer the whole thing was a gimmick to sell shirts. Then our 6am anchor leg guy got sick and I had to run the last 5k at 5 in the morning after almost no sleep. My legs felt like wet noodles but the moment the baton touched my hand I got it, the cutoff is what makes it count. Two other people dropped out before me so I ended up doing a double leg and I still don't know if that was brave or stupid. How do you all prep for a relay leg when you get maybe 3 hours of sleep?